Now here is the masterpiece of the plan…well, sort of! What I mean, is that the purpose of the last 2 posts was to bring you to this one. Clever uh?
Anyway, I love sweet and sour anything! You will find a lot of sweet and sour sauce versions out there. But I found a great one that I think should be shared with all of you. It’s not too sweet and certainly not too sour. It’s just right!
I am using pork in this recipe but you could substitute it for some chicken, fish or shrimps.
You will need, for 4 people:
- 8oz (250g) of pork tenderloin
- oil for deep-frying
- 2 tablespoons oil for stir-frying
- 1 garlic clove, minced
- 1/2 small red bell pepper, deseeded and cut into bite size pieces
- 1/2 small green bell pepper, deseeded and cut into bite size pieces
- 1/2 small onion, quartered
- 1-2 slices (depending on your taste) canned pineapple ring, cut into pieces
- 2 green onions, white parts only cut into 2 inches lengths
- 1/2 cup sweet-and-sour sauce (see below)
For the sauce, you will need:
- 2 tablespoons ketchup
- 1 tablespoon plum sauce
- 1/2 tablespoon Worcestershire sauce
- 1 teaspoon rice vinegar
- 1/2 tablespoon oyster sauce
- 1 teaspoon sugar
- 4 tablespoons water
- 1/4 teaspoon sesame oil
- 1 teaspoon cornstarch
Marinade for 15 minutes:
- 1 teaspoon low-sodium soy sauce
- 1 teaspoon cornstarch
- 1/2 teaspoon Chinese rice wine or Sherry (I have the latter)
- 1/2 cup all-purpose flour, sifted
- 1/4 cup cornstarch
- 1/2 teaspoon baking soda
- 1 egg white
- 1/3 cup water
- 1 tablespoon oil
- pinch of salt
Mix all the ingredients until well combined, add the marinated pork and stir to evenly coat the pieces.
Once the oil is hot, add the pork and separate the pieces immediately with a spoon so they don’t clump together. Deep fry them to a light golden brown or until the batter becomes crispy. Take them out and drain the excess oil on paper towels.
Heat up your wok (or a skillet if you don’t own one), add the 2 tablespoon of oil for the stir fry. Add the garlic and cook until fragrant (about 30 seconds), then add the peppers, the onion, the pineapple and the green onions. Stir-fry for 2-3 minutes and add the sweet-and-sour sauce. Once it starts to thicken you can add the fried pork, stirring until all the ingredients are well coated.
Serve immediately. I served it with some brown rice.
Delicious!







